[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fuerte.cz\/obezita-vas-muze-ohrozit\/#Article","mainEntityOfPage":"https:\/\/www.fuerte.cz\/obezita-vas-muze-ohrozit\/","headline":"Obezita v\u00e1s m\u016f\u017ee ohrozit","name":"Obezita v\u00e1s m\u016f\u017ee ohrozit","description":"Obezita v\u00e1s m\u016f\u017ee ohrozit Vzhledem k tomu, kolik je u n\u00e1s ob\u00e9zn\u00edch lid\u00ed, nebere se...","datePublished":"2021-09-14","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.fuerte.cz\/author\/#Person","name":"","url":"https:\/\/www.fuerte.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fuerte.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fuerte.cz\/wp-content\/uploads\/Basketbalista_3.jpg","url":"https:\/\/www.fuerte.cz\/wp-content\/uploads\/Basketbalista_3.jpg","height":0,"width":0},"url":"https:\/\/www.fuerte.cz\/obezita-vas-muze-ohrozit\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=KY8BkJCNfkE#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=KY8BkJCNfkE","name":"Body Mass Index Calculator - Am I overweight?","description":"Patients frequently ask me am I overweight? \"Am I of normal weight?\" \"Am I obese?\" or \"Am I fat?\" I will show you how to use a body mass index calculator. I will explain how doctors look at weight and how we calculate the body mass index or BMI as it is known for short. This is a simple calculation utilizing weight and height. It tells whether your underweight, of normal or healthy weight, overweight or in one of the obesity categories. The BMI however has limitations which I will review. The body mass index is not appropriate for certain people; I will explain this. The BMI is very relevant with our current obesity epidemic. I will tell you what you should weigh and discuss how obesity affects health. I discuss the health effects of obesity. The take-home message is that you should take steps to achieve a healthy BMI.\n\nWhat are low carb diets? Why do they work? \/ with Dr. Moran https:\/\/youtu.be\/LKZzpCW_tmk\n\nHow to Tell if You are Healthy https:\/\/youtu.be\/klwwN6KDBDc\n\nHow to Optimize Your Immunity! Beat Covid and Other Health Conditions. https:\/\/youtu.be\/6EpUsC1elNU \n\nHow to fix constipation | Constipation treatments by an MD https:\/\/youtu.be\/pA8mf3U7X88\n\nDISCLAIMER : Thank you for watching my YouTube video. The content of my video is not intended to be a substitute for professional medical advice, diagnosis or treatment. No doctor-patient relationship is formed by viewing this video. For further details, please click the following link below for my full disclaimer. \nhttps:\/\/drive.google.com\/file\/d\/1tQku3twkNjCJbzPzx8Kih4xlCJgjjd6R\/view?usp=sharing\n\nDr. Keith Moran MD, RCPSC, DABIM, RCS, NBE Biography:\nI am a consultant in Internal Medicine with special medical interests in gastroenterology, cardiology, and echocardiography. I am a a full-time practising physician in these areas. I was an undergraduate at the University of Toronto, Trinity College where I received a number of scholarships including one for top student at Trinity College. I attended medical school at the University of Toronto graduating with a gold medal. My internship was completed at McMaster University in Hamilton followed by a residency in Internal Medicine at the University of Western Ontario in London. I then completed a fellowship in General Internal Medicine at the University of Western Ontario. I have active staff privileges and work as a consultant at my hospital managing the intensive care unit and providing consultative care in all hospital departments. I am a past clinical preceptor at the Northern Ontario School of Medicine. I am an active echocardiographer who has been certified and recertified by the National Board of Echocardiography. I am certified in cardiac sonography and have trained and completely educated a number of cardiac sonographers. I am the medical director of my cardiology laboratory which was established in 2001. My laboratory performs echocardiography and stress echocardiography amongst other tests. I maintain my certification in the American Board of Internal Medicine.\n\n#MedicinewithDrMoran","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/KY8BkJCNfkE\/default.jpg","https:\/\/i.ytimg.com\/vi\/KY8BkJCNfkE\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/KY8BkJCNfkE\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/KY8BkJCNfkE\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/KY8BkJCNfkE\/maxresdefault.jpg"],"uploadDate":"2020-07-04T20:38:04+00:00","duration":"PT3M38S","embedUrl":"https:\/\/www.youtube.com\/embed\/KY8BkJCNfkE","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCretxef46N9r-v0FOlHWIVA#Organization","url":"https:\/\/www.youtube.com\/channel\/UCretxef46N9r-v0FOlHWIVA","name":"Medicine with Dr. Moran","description":"Welcome to Medicine with Dr. Moran! I am Dr. Keith Moran MD and I want to educate you about medicine and the human body. My videos include a variety of medical topics as well as diet, exercise and sleep.\n\nI am a consultant in internal medicine and my full-time medical practice includes echocardiography, upper GI tract endoscopy, colonoscopy, amongst other things. I have special interests in ICU care, diabetes, heart disease, gastrointestinal and lung disease. I manage patients with high blood pressure, coronary artery disease, heart attacks, heart failure, COPD, asthma, acid reflux, colon polyps and cancer, obesity, etc. I counsel patients to quit smoking and lose weight through different diets including low-carb or ketogenic diets and plant based options.\n\nIf you have ever wanted to know lots about your body, symptoms, signs, tests and treatments my channel is for you! Subscribe and enjoy my content!","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_lEwIxOefzCEMzIP7wcGnid5vYhz78oXxy2RdRcM3UzNg=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=KY8BkJCNfkE#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=KY8BkJCNfkE#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=KY8BkJCNfkE&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=KY8BkJCNfkE#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":18416}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=KY8BkJCNfkE#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":230}]},"about":["Slu\u017eby"],"wordCount":416,"articleBody":"   Obezita v\u00e1s m\u016f\u017ee ohrozitVzhledem k tomu, kolik je u n\u00e1s ob\u00e9zn\u00edch lid\u00ed, nebere se velk\u00e1 nadv\u00e1ha v na\u0161ich zem\u011bpisn\u00fdch \u0161\u00ed\u0159k\u00e1ch kdov\u00edjak v\u00e1\u017en\u011b. To je samoz\u0159ejm\u011b chyba, jeliko\u017e je pot\u0159eba ji br\u00e1t v\u00e1\u017en\u011b. Lid\u00e9, kte\u0159\u00ed trp\u00ed obezitou, toti\u017e obvykle trp\u00ed i r\u016fzn\u00fdmi chorobami, kter\u00e9 je \u010dasto ohro\u017euj\u00ed i na \u017eivot\u011b. V\u011bt\u0161inou se jedn\u00e1 o nemoci chronick\u00e9ho charakteru. Ty mohou b\u00fdt t\u011blesn\u00e9, ale rovn\u011b\u017e i du\u0161evn\u00ed. Je prok\u00e1z\u00e1no, \u017ee jedinci s obezitou trp\u00ed a\u017e desetkr\u00e1t \u010dast\u011bji depresemi a \u00fazkosti. I proto je vhodn\u00e9 pustit se do hubnut\u00ed co nejd\u0159\u00edve.Ne ka\u017ed\u00fd, kdo si o sob\u011b mysl\u00ed, \u017ee je ob\u00e9zn\u00ed, j\u00edm skute\u010dn\u011b je. Hodn\u011b lid\u00ed m\u016f\u017ee v\u00e1\u017eit hodn\u011b, nicm\u00e9n\u011b b\u00fdt v tomto ohledu v po\u0159\u00e1dku. Hodn\u011b zde m\u016f\u017ee d\u011blat v\u00fd\u0161ka, ale t\u0159eba i svalov\u00e1 hmota, kter\u00e1 m\u00e1 rovn\u011b\u017e n\u011bjakou tu hmotnost. Z toho d\u016fvodu je vhodn\u00e9 nespol\u00e9hat se pouze na dom\u00e1c\u00ed v\u00e1hu, ale rad\u011bji na BMI index, jen\u017e je v mnoha ohledech daleko p\u0159esn\u011bj\u0161\u00ed.Zdrav\u00e1 stravaNejjednodu\u0161\u0161\u00ed cestou, jak se zbavit nadbyte\u010dn\u00e9ho \u0161peku, je prost\u011b se stravovat zdrav\u011bji ne\u017e doposud. To v praxi znamen\u00e1 vynechat v\u0161echny cukrovinky, omezit p\u0159\u00edjem tuk\u016f a za\u010d\u00edt j\u00edst v\u00edce zelenina. Ta m\u00e1 v\u00fdhodu v tom, \u017ee obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a dal\u0161\u00edch t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek a z\u00e1rove\u0148 nem\u00e1 tak\u0159ka \u017e\u00e1dn\u00e9 kalorie. M\u016f\u017eete se tedy ka\u017ed\u00fd den p\u0159ecp\u00e1vat zeleninou a na va\u0161\u00ed v\u00e1ze se to v\u016fbec neprojev\u00ed. Rovn\u011b\u017e se doporu\u010duje za\u0159adit do j\u00eddeln\u00ed\u010dku i \u010do\u010dku, fazole, hr\u00e1ch a dal\u0161\u00ed lu\u0161t\u011bniny, kter\u00e9 rovn\u011b\u017e disponuj\u00ed minim\u00e1ln\u00edm mno\u017estv\u00ed kalori\u00ed, nicm\u00e9n\u011b dok\u00e1\u017e\u00ed skv\u011ble zasytit.Odborn\u00edkV p\u0159\u00edpad\u011b, \u017ee se v\u00e1m hubnut\u00ed i p\u0159es v\u0161echny snahy p\u0159\u00edli\u0161 neda\u0159\u00ed, asi je vhodn\u00e1 doba nav\u0161t\u00edvit obezitologa. Tito odborn\u00edci na nadv\u00e1hu jsou obvykle dost zku\u0161en\u00ed i erudovan\u00ed, aby v\u00e1m dok\u00e1zali dostate\u010dn\u011b pomoci. Kdy\u017e u\u017e nic jin\u00e9ho, alespo\u0148 zjist\u00edte p\u0159esn\u011b jak na tom jste a kolik pot\u0159ebujete shodit kilogram\u016f do norm\u00e1lu. K tomu obvykle dostanete nov\u00fd j\u00eddeln\u00ed\u010dek a sadu instrukc\u00ed na hubnut\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obezita v\u00e1s m\u016f\u017ee ohrozit","item":"https:\/\/www.fuerte.cz\/obezita-vas-muze-ohrozit\/#breadcrumbitem"}]}]